pinched sciatica

Chester

Sorry to hear. I have it too. I'm sure I've mentioned it. Long road trips are terrible for the back. Sitting on a cushion helps.
Also yoga stretches, and a heating pad. But some kind of pain medication is necessary when it flares up.

I can't come down, it's plain to see.
I can't come down, I've been set free.
Who you are, and what you do,
don't make no difference to me.

alilfurther

hope you feel better soon , take it easy when you can a nice hot bath with epson salts is good too .

Let It SHIIIINE !!!!!!!!!!

alilfurther

alilfurther wrote:

hope you feel better soon , take it easy when you can a nice hot bath with epson salts is good too .

maybe your work will let you sit in a hot tub they provide for you too ..

Let It SHIIIINE !!!!!!!!!!

Little Bear

wlewis wrote:

...this time though the clinching factor was carrying something heavy with no regard for my body. nobodys fault but mine...

Damn Burt! I understand your passion for cougars, no really, I do, but you CAN'T let them hurt you! I won't allow it!

Feel better buddy

~God bless the Hampton Inn~ ~And You~

The following user(s) said Thank You: RowTimmy

Denver Man

wlewis wrote:

i think it is a combination of things, and a lot of it stems from the unhealthy lifestyle i was leading on the road. this time though the clinching factor was carrying something heavy with no regard for my body. nobodys fault but mine.

thanks for the advice everyone. i would be more likely to try out direwolf's method as i am not into painkiller or pills of any kind. except those thc ones like DM hooked it up with at the ogden.

shitty part is i have to work through today. and it requires a lot of me getting up and out of the car and moving around the hills of san francisco

LOL! Yeah man I detest pills too. My wife thought I was crazy when I refused painkillers after that jackass crushed my rib cage, I eventually had to cave in after not sleeping for a few nights though. The cannabis oil "pills" just wouldn't cut it

I went walkin' out last summer
Tryin' to find a breath of air
I went walkin' on the mountain
A friend had told me I'd find you there

splatter_face

Denver Man wrote:

wlewis wrote:

i think it is a combination of things, and a lot of it stems from the unhealthy lifestyle i was leading on the road. this time though the clinching factor was carrying something heavy with no regard for my body. nobodys fault but mine.

thanks for the advice everyone. i would be more likely to try out direwolf's method as i am not into painkiller or pills of any kind. except those thc ones like DM hooked it up with at the ogden.

shitty part is i have to work through today. and it requires a lot of me getting up and out of the car and moving around the hills of san francisco

LOL! Yeah man I detest pills too. My wife thought I was crazy when I refused painkillers after that jackass crushed my rib cage, I eventually had to cave in after not sleeping for a few nights though. The cannabis oil "pills" just wouldn't cut it

Crushed your rib cage? What is that all about?

.....nine mile skid on a ten mile ride

BillyDeLion

I've had it and found that alcohol will make it flair up. Avoid lifting anything heavy, try getting a massage from someone who is good at it, don't sit for too long at one time. Once it gets better try stretching or gentle yoga.

These are the good old days!!

Denver Man

^^^ Haha yeah splatter - at the Bronco Raven playoff game amid the chaos after that 1st kick return for a TD, someone tackled/fell into me slamming my right side into the armrest of the chair. Went to the urgent care and the whole right side of my rib cage was one large contusion with a couple hairline fractures. Damn it hurt man!! 8 weeks later I'm starting to feel normal again.. well normal pain wise

I went walkin' out last summer
Tryin' to find a breath of air
I went walkin' on the mountain
A friend had told me I'd find you there

The following user(s) said Thank You: splatter_face

Wheelman

there are stretches you can do for sciatica
also, an inversion table is very therapeutic..
& California in notorious for a recent sciatica epidemic...

(“I don’t suffer from insanity; I enjoy every minute of it.” )

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