"Considering skateboarding as a mind-body activity and relating it to Yoga and Taiji can allow insight into the less than obvious internal processes at work. It is not sheer athleticism—strength, endurance, etc.—that make a good skateboarder; a good skateboarder must be a master of balance, focus, perseverance, creative ingenuity, and fear management. It takes heart and vision (and a good sense of humor) to ride a skateboard, not muscle. Cultivation of the heart and vision are among the primary intentions of a traditional mind-body activity, and they do not involve a painstaking enhancement of the ego, but quite the opposite. Skateboarders have as much to learn about the physical aspects of their craft from these ancient disciplines as they do about the internal, mental, and spiritual aspects."