I quit in November. The very hardest part was the first 10 days. My best advice is to find a distraction until the urge passes.
And it will pass, just hold on.
Good luck to you! it's a really nice gift to give yourself- the gift of being tobacco-free.
And it will pass, just hold on.
Good luck to you! it's a really nice gift to give yourself- the gift of being tobacco-free.